Michael House & Chris Gaughran — London Excel

The race, in three figures

Field beaten

12%

Runs

23%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

833/1815

Rank

Biggest loss

1000m SkiErg

+0:47

v median

1793/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:11

1702/1815
v median +0:55

1000m SkiErg 5:06

1793/1815
v median +0:47
Block 02 6:36

Running 2 4:37

1629/1815
v median +0:51

50m Sled Push 1:59

1352/1815
v median +0:12
Block 03 7:54

Running 3 4:38

1481/1815
v median +0:38

50m Sled Pull 3:16

833/1815
v median −0:02
Block 04 8:37

Running 4 4:43

1489/1815
v median +0:40

80m Burpee Broad Jump 3:54

1407/1815
v median +0:40
Block 05 9:45

Running 5 4:51

1508/1815
v median +0:44

1000m Row 4:54

1479/1815
v median +0:21
Block 06 6:45

Running 6 5:01

1596/1815
v median +0:56

200m Farmers Carry 1:44

1336/1815
v median +0:10
Block 07 9:36

Running 7 5:18

1665/1815
v median +1:11

100m Sandbag Lunges 4:18

1494/1815
v median +0:46
Block 08 12:22

Running 8 7:24

1646/1815
v median +1:45

Wall Balls 4:58

1180/1815
v median +0:24

Where the race went

Run total: 40:38
Stations: 30:09
Roxzone: 12:55
Best run lap: 4:37

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg

1:23

0:05 1:18

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

1:59

0:32 1:27

B4 · 80m Burpee Broad Jump

1:48

1:02 0:46

B5 · 1000m Row

2:00

1:05 0:55

B6 · 200m Farmers Carry

1:58

1:32 0:26

B7 · 100m Sandbag Lunges

2:11

1:46 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815