The race, in three figures
The race, in words
Harrison Bangs & Pieter Van Leuven finished 1,536th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:23:45.
The sandbag lunges cost the most time: 1:31 slower than the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. 14:39 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:29v median +0:13
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Block 02 6:27Running 2 4:14v median +0:28
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Block 03 8:45Running 3 4:27v median +0:27
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Block 04 8:19Running 4 4:32v median +0:29
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Block 05 9:38Running 5 4:43v median +0:36
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Block 06 6:16Running 6 4:35v median +0:30
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Block 07 9:52Running 7 4:49v median +0:42
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Block 08 12:10Running 8 6:47v median +1:08
Roxzone, per block
Approach · Exit 14:39
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.