The race, in three figures
The race, in words
Jaroslaw Wisniewski & Max Fras finished 1,539th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:23:50.
If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:44v median +0:28
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Block 02 6:53Running 2 4:32v median +0:46
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Block 03 8:35Running 3 4:25v median +0:25
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Block 04 8:53Running 4 4:26v median +0:23
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Block 05 9:23Running 5 4:35v median +0:28
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Block 06 6:59Running 6 4:39v median +0:34
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Block 07 10:11Running 7 4:46v median +0:39
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Block 08 11:49Running 8 6:15v median +0:36
Roxzone, per block
Approach · Exit 12:55
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.