The race, in three figures
The race, in words
Shane Frank & Mikey Wilkinson finished 1,545th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:24:00.
If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:35v median +0:19
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Block 02 6:41Running 2 4:23v median +0:37
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Block 03 8:26Running 3 4:37v median +0:37
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Block 04 8:36Running 4 4:49v median +0:46
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Block 05 9:50Running 5 4:53v median +0:46
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Block 06 6:45Running 6 4:55v median +0:50
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Block 07 9:44Running 7 5:07v median +1:00
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Block 08 12:34Running 8 7:35v median +1:56
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.