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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Adam Rowe & Nicky White — London Excel 2025

Nicky White Adam Rowe
M 40-44 n = 1815
Finish · net time
1:24:07
+12:44 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1547/1815
40-44
184/238
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:02
v median
875/1815
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
1618/1815
Rank

The race, in words

Adam Rowe & Nicky White finished 1,547th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:24:07.

The burpee broad jumps cost the most time: 1:10 slower than the median. Stronger after halfway: 2:04 better against the middle of the field than before it. The roxzone cost time: 14:11, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:17
    v median +1:01
    1000m SkiErg 4:46
    v median +0:27
  2. Block 02 6:21
    Running 2 4:31
    v median +0:45
    50m Sled Push 1:50
    v median +0:03
  3. Block 03 8:59
    Running 3 4:46
    v median +0:46
    50m Sled Pull 4:13
    v median +0:55
  4. Block 04 9:12
    Running 4 4:48
    v median +0:45
    80m Burpee Broad Jump 4:24
    v median +1:10
  5. Block 05 9:54
    Running 5 5:02
    v median +0:55
    1000m Row 4:52
    v median +0:19
  6. Block 06 6:37
    Running 6 4:51
    v median +0:46
    200m Farmers Carry 1:46
    v median +0:12
  7. Block 07 8:45
    Running 7 4:47
    v median +0:40
    100m Sandbag Lunges 3:58
    v median +0:26
  8. Block 08 11:12
    Running 8 6:40
    v median +1:01
    Wall Balls 4:32
    v median −0:02

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
2:00
0:21 1:39
B3 · 50m Sled Pull
2:19
0:31 1:48
B4 · 80m Burpee Broad Jump
1:55
0:57 0:58
B5 · 1000m Row
2:00
1:04 0:56
B6 · 200m Farmers Carry
2:07
1:30 0:37
B7 · 100m Sandbag Lunges
2:21
1:29 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 67
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815