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Alex Gallagher & Matt Harmer — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:24:17
+12:54 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1555/1815
35-39
334/386
Field beaten
14%

The race, in three figures

Field beaten
27%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:10
v median
1300/1815
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
1692/1815
Rank

The race, in words

Alex Gallagher & Matt Harmer finished 1,555th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:24:17.

If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it. The roxzone cost time: 15:28, behind 95% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:40
    v median +0:24
    v median +0:13
  2. Block 02 5:59
    Running 2 4:02
    v median +0:16
    v median +0:10
  3. Block 03 8:08
    Running 3 4:19
    v median +0:19
    v median +0:31
  4. Block 04 9:14
    Running 4 4:31
    v median +0:28
    v median +1:29
  5. Block 05 9:57
    Running 5 4:40
    v median +0:33
    1000m Row 5:17
    v median +0:44
  6. Block 06 6:35
    Running 6 4:39
    v median +0:34
    v median +0:22
  7. Block 07 9:02
    Running 7 4:34
    v median +0:27
    v median +0:56
  8. Block 08 11:49
    Running 8 6:23
    v median +0:44
    Wall Balls 5:26
    v median +0:52

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
2:25
0:30 1:55
B4 · 80m Burpee Broad Jump
4:26
0:53 3:33
B5 · 1000m Row
1:48
1:00 0:48
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
1:56
1:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:54 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815