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Ruairi Hannigan & Ryan Lynch — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:24:51
+13:28 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1565/1815
35-39
338/386
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
1095/1815
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
1738/1815
Rank

The race, in words

1:24:51 at London Excel 2025 put Ruairi Hannigan & Ryan Lynch 1,565th of 1,815 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:00
    v median +0:44
    v median +0:32
  2. Block 02 6:19
    Running 2 4:21
    v median +0:35
    v median +0:11
  3. Block 03 8:51
    Running 3 4:32
    v median +0:32
    v median +1:01
  4. Block 04 9:58
    Running 4 4:53
    v median +0:50
    v median +1:51
  5. Block 05 9:54
    Running 5 4:48
    v median +0:41
    1000m Row 5:06
    v median +0:33
  6. Block 06 6:18
    Running 6 4:40
    v median +0:35
    v median +0:04
  7. Block 07 8:55
    Running 7 4:43
    v median +0:36
    v median +0:40
  8. Block 08 12:49
    Running 8 7:20
    v median +1:41
    Wall Balls 5:29
    v median +0:55

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:51
0:20 1:31
B3 · 50m Sled Pull
2:07
0:31 1:36
B4 · 80m Burpee Broad Jump
1:50
0:51 0:59
B5 · 1000m Row
1:49
1:05 0:44
B6 · 200m Farmers Carry
2:07
1:39 0:28
B7 · 100m Sandbag Lunges
2:06
1:32 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815