Skip to content

Adam Carter & Sebastian Griffin — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:25:50
+14:27 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1589/1815
40-44
196/238
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:04
v median
1086/1815
Rank
Biggest loss
Wall Balls
+0:50
v median
1378/1815
Rank

The race, in words

Adam Carter & Sebastian Griffin finished 1,589th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:25:50.

If there was time left out there, it was on the wall balls, 0:50 behind the median. The race faded late: the second half went 4:03 worse against the middle of the field than the first. The roxzone cost time: 14:23, behind 91% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:31
    v median +0:15
    v median +0:28
  2. Block 02 6:18
    Running 2 4:27
    v median +0:41
    v median +0:04
  3. Block 03 8:38
    Running 3 5:11
    v median +1:11
    v median +0:09
  4. Block 04 8:22
    Running 4 4:51
    v median +0:48
    v median +0:17
  5. Block 05 10:04
    Running 5 5:08
    v median +1:01
    1000m Row 4:56
    v median +0:23
  6. Block 06 7:00
    Running 6 5:11
    v median +1:06
    v median +0:15
  7. Block 07 9:43
    Running 7 5:30
    v median +1:23
    v median +0:41
  8. Block 08 13:12
    Running 8 7:48
    v median +2:09
    Wall Balls 5:24
    v median +0:50

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:54
0:19 1:35
B3 · 50m Sled Pull
2:15
0:31 1:44
B4 · 80m Burpee Broad Jump
1:57
1:08 0:49
B5 · 1000m Row
2:04
1:06 0:58
B6 · 200m Farmers Carry
2:20
1:47 0:33
B7 · 100m Sandbag Lunges
2:29
2:03 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 69
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815