Jake Whitefield & Miles Blakeman — London Excel

The race, in three figures

Field beaten

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:06

v median

578/1815

Rank

Biggest loss

100m Sandbag Lunges

+1:55

v median

1746/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:02

1636/1815
v median +0:46

1000m SkiErg 4:29

1299/1815
v median +0:10
Block 02 6:43

Running 2 5:02

1746/1815
v median +1:16

50m Sled Push 1:41

578/1815
v median −0:06
Block 03 8:24

Running 3 5:10

1689/1815
v median +1:10

50m Sled Pull 3:14

778/1815
v median −0:04
Block 04 9:40

Running 4 5:21

1709/1815
v median +1:18

80m Burpee Broad Jump 4:19

1591/1815
v median +1:05
Block 05 10:00

Running 5 5:15

1643/1815
v median +1:08

1000m Row 4:45

1279/1815
v median +0:12
Block 06 7:04

Running 6 5:11

1649/1815
v median +1:06

200m Farmers Carry 1:53

1564/1815
v median +0:19
Block 07 10:26

Running 7 4:59

1565/1815
v median +0:52

100m Sandbag Lunges 5:27

1746/1815
v median +1:55
Block 08 12:15

Running 8 7:29

1659/1815
v median +1:50

Wall Balls 4:46

1062/1815
v median +0:12

Where the race went

Run total: 42:26
Stations: 30:34
Roxzone: 13:09
Best run lap: 4:59

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Side by side comparison

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg

1:26

0:05 1:21

B2 · 50m Sled Push

1:56

0:20 1:36

B3 · 50m Sled Pull

2:13

0:32 1:41

B4 · 80m Burpee Broad Jump

1:48

0:57 0:51

B5 · 1000m Row

1:54

1:05 0:49

B6 · 200m Farmers Carry

1:52

1:25 0:27

B7 · 100m Sandbag Lunges

2:00

1:31 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815