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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Jack Heneghan & Chris Cramer — London Excel 2025

Jack Heneghan Chris Cramer
M 35-39 n = 2102
Finish · net time
1:28:12
+16:48 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1907/2102
35-39
413/453
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
790/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
1800/2102
Rank

The race, in words

1:28:12 at London Excel 2025 put Jack Heneghan & Chris Cramer 1,907th of 2,102 men's teams in the Doubles Open division.

The stations carried this race: faster than 32% of the field across all eight, against 5% on the runs. A harder second half: 2:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:50, behind 92% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:39
    v median +1:18
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 7:05
    Running 2 5:11
    v median +1:22
    50m Sled Push 1:54
    v median +0:12
  3. Block 03 8:36
    Running 3 5:22
    v median +1:22
    50m Sled Pull 3:14
    v median +0:00
  4. Block 04 8:07
    Running 4 5:11
    v median +1:08
    80m Burpee Broad Jump 2:56
    v median −0:14
  5. Block 05 10:18
    Running 5 5:24
    v median +1:15
    1000m Row 4:54
    v median +0:21
  6. Block 06 7:28
    Running 6 5:31
    v median +1:25
    200m Farmers Carry 1:57
    v median +0:22
  7. Block 07 10:12
    Running 7 5:44
    v median +1:37
    100m Sandbag Lunges 4:28
    v median +0:57
  8. Block 08 12:31
    Running 8 7:47
    v median +2:08
    Wall Balls 4:44
    v median +0:10

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
2:15
0:36 1:39
B4 · 80m Burpee Broad Jump
1:58
0:58 1:00
B5 · 1000m Row
2:23
1:15 1:08
B6 · 200m Farmers Carry
2:10
1:35 0:35
B7 · 100m Sandbag Lunges
2:35
1:45 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 72
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102