Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Pantazis Theotokis & Emmanouil Mintsidis — London Excel 2025

Pantazis Theotokis Emmanouil Mintsidis
M 35-39 n = 2102
Finish · net time
1:28:17
+16:53 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1908/2102
35-39
414/453
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
403/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
1330/2102
Rank

The race, in words

Pantazis Theotokis & Emmanouil Mintsidis finished 1,908th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:28:17.

A station race more than a running one: 63% of the field beaten on the stations, against 4% on the runs. The race faded late: the second half went 3:10 worse against the middle of the field than the first. The roxzone cost time: 16:15, behind 96% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:20
    v median −0:01
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 6:23
    Running 2 4:47
    v median +0:58
    50m Sled Push 1:36
    v median −0:06
  3. Block 03 7:58
    Running 3 4:57
    v median +0:57
    50m Sled Pull 3:01
    v median −0:13
  4. Block 04 9:09
    Running 4 5:44
    v median +1:41
    80m Burpee Broad Jump 3:25
    v median +0:15
  5. Block 05 9:58
    Running 5 5:27
    v median +1:18
    1000m Row 4:31
    v median −0:02
  6. Block 06 6:54
    Running 6 5:34
    v median +1:28
    200m Farmers Carry 1:20
    v median −0:15
  7. Block 07 8:42
    Running 7 5:43
    v median +1:36
    100m Sandbag Lunges 2:59
    v median −0:32
  8. Block 08 15:17
    Running 8 10:54
    v median +5:15
    Wall Balls 4:23
    v median −0:11

Roxzone, per block

Approach · Exit 16:15

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
2:35
0:22 2:13
B3 · 50m Sled Pull
2:35
0:41 1:54
B4 · 80m Burpee Broad Jump
2:36
0:59 1:37
B5 · 1000m Row
2:19
1:06 1:13
B6 · 200m Farmers Carry
2:29
2:00 0:29
B7 · 100m Sandbag Lunges
2:09
1:37 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:54 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 72
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102