Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Dominic Bernhardt & Craig Bernhardt — London Excel 2025

Dominic Bernhardt Craig Bernhardt
M 40-44 n = 2102
Finish · net time
1:28:19
+16:55 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1911/2102
40-44
268/295
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
483/2102
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
2043/2102
Rank

The race, in words

1:28:19 at London Excel 2025 put Dominic Bernhardt & Craig Bernhardt 1,911th of 2,102 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 4:54 worse against the middle of the field than the first. The roxzone cost time: 15:11, behind 94% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:16
    v median +0:55
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 6:22
    Running 2 4:44
    v median +0:55
    50m Sled Push 1:38
    v median −0:04
  3. Block 03 8:28
    Running 3 5:04
    v median +1:04
    50m Sled Pull 3:24
    v median +0:10
  4. Block 04 8:02
    Running 4 5:21
    v median +1:18
    80m Burpee Broad Jump 2:41
    v median −0:29
  5. Block 05 10:16
    Running 5 5:36
    v median +1:27
    1000m Row 4:40
    v median +0:07
  6. Block 06 6:39
    Running 6 5:15
    v median +1:09
    200m Farmers Carry 1:24
    v median −0:11
  7. Block 07 11:01
    Running 7 5:22
    v median +1:15
    100m Sandbag Lunges 5:39
    v median +2:08
  8. Block 08 13:57
    Running 8 8:07
    v median +2:28
    Wall Balls 5:50
    v median +1:16

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
2:03
0:19 1:44
B3 · 50m Sled Pull
2:49
0:31 2:18
B4 · 80m Burpee Broad Jump
1:55
0:57 0:58
B5 · 1000m Row
2:18
1:09 1:09
B6 · 200m Farmers Carry
2:17
1:37 0:40
B7 · 100m Sandbag Lunges
2:15
1:40 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 72
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102