The race, in three figures
The race, in words
1:29:42 at London Excel 2025 put James Ball & James Scholey 1,935th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 5:17 worse against the middle of the field than the first. The roxzone cost time: 14:12, behind 89% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:24v median +0:03
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Block 02 6:43Running 2 4:43v median +0:54
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Block 03 9:08Running 3 5:31v median +1:31
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Block 04 9:13Running 4 5:19v median +1:16
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Block 05 10:29Running 5 5:38v median +1:29
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Block 06 7:28Running 6 5:30v median +1:24
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Block 07 10:50Running 7 6:06v median +1:59
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Block 08 14:09Running 8 8:48v median +3:09
Roxzone, per block
Approach · Exit 14:12
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.