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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Luke Ranger & Simon Bessant — London Excel 2025

Luke Ranger Simon Bessant
M 50-54 n = 2102
Finish · net time
1:29:43
+18:19 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1936/2102
50-54
47/58
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
11%
Stations
Biggest gain
Wall Balls
−0:04
v median
994/2102
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
2053/2102
Rank

The race, in words

1:29:43 at London Excel 2025 put Luke Ranger & Simon Bessant 1,936th of 2,102 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 2:14. The roxzone cost time: 15:23, behind 95% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:38
    v median +1:17
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 7:00
    Running 2 4:37
    v median +0:48
    50m Sled Push 2:23
    v median +0:41
  3. Block 03 8:51
    Running 3 5:01
    v median +1:01
    50m Sled Pull 3:50
    v median +0:36
  4. Block 04 10:20
    Running 4 5:01
    v median +0:58
    80m Burpee Broad Jump 5:19
    v median +2:09
  5. Block 05 9:39
    Running 5 5:03
    v median +0:54
    1000m Row 4:36
    v median +0:03
  6. Block 06 6:44
    Running 6 5:06
    v median +1:00
    200m Farmers Carry 1:38
    v median +0:03
  7. Block 07 10:57
    Running 7 5:12
    v median +1:05
    100m Sandbag Lunges 5:45
    v median +2:14
  8. Block 08 11:58
    Running 8 7:28
    v median +1:49
    Wall Balls 4:30
    v median −0:04

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:51
0:22 1:29
B3 · 50m Sled Pull
2:31
0:34 1:57
B4 · 80m Burpee Broad Jump
2:27
1:00 1:27
B5 · 1000m Row
2:10
1:10 1:00
B6 · 200m Farmers Carry
2:47
1:50 0:57
B7 · 100m Sandbag Lunges
2:15
1:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 73
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102