Jason Spencer & Stephen Hughes — London Excel

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Push

+0:20

v median

1844/2102

Rank

Biggest loss

80m Burpee Broad Jump

+1:27

v median

1944/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 4:28

2043/2102
v median +1:07

1000m SkiErg 4:41

1859/2102
v median +0:21
Block 02 7:03

Running 2 5:01

2011/2102
v median +1:12

50m Sled Push 2:02

1844/2102
v median +0:20
Block 03 8:48

Running 3 5:06

1939/2102
v median +1:06

50m Sled Pull 3:42

1591/2102
v median +0:28
Block 04 9:47

Running 4 5:10

1924/2102
v median +1:07

80m Burpee Broad Jump 4:37

1944/2102
v median +1:27
Block 05 10:37

Running 5 5:21

1922/2102
v median +1:12

1000m Row 5:16

1995/2102
v median +0:43
Block 06 7:26

Running 6 5:15

1907/2102
v median +1:09

200m Farmers Carry 2:11

2042/2102
v median +0:36
Block 07 9:49

Running 7 5:16

1901/2102
v median +1:09

100m Sandbag Lunges 4:33

1834/2102
v median +1:02
Block 08 12:36

Running 8 7:24

1900/2102
v median +1:45

Wall Balls 5:12

1567/2102
v median +0:38

Where the race went

Run total: 42:57
Stations: 32:14
Roxzone: 14:40
Best run lap: 5:01

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg

1:35

0:04 1:31

B2 · 50m Sled Push

1:57

0:23 1:34

B3 · 50m Sled Pull

2:18

0:33 1:45

B4 · 80m Burpee Broad Jump

2:15

1:00 1:15

B5 · 1000m Row

2:02

1:11 0:51

B6 · 200m Farmers Carry

2:14

1:42 0:32

B7 · 100m Sandbag Lunges

2:20

1:45 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102