The race, in three figures
The race, in words
1:30:28 at London Excel 2025 put Nick Gomez & Tom Halle-Smith 1,954th of 2,102 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. 14:05 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:58v median +0:37
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Block 02 6:44Running 2 4:26v median +0:37
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Block 03 9:24Running 3 4:39v median +0:39
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Block 04 11:00Running 4 4:40v median +0:37
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Block 05 11:32Running 5 6:16v median +2:07
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Block 06 7:10Running 6 4:59v median +0:53
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Block 07 9:51Running 7 4:40v median +0:33
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Block 08 11:48Running 8 6:07v median +0:28
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.