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Justin Gilbert & Paul Conquest — London Excel 2025

M 40-44 n = 2102
Finish · net time
1:30:43
+19:19 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1956/2102
40-44
276/295
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m Row
+0:06
v median
1284/2102
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
2046/2102
Rank

The race, in words

1:30:43 at London Excel 2025 put Justin Gilbert & Paul Conquest 1,956th of 2,102 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 2:13. 14:40 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:17
    v median +0:56
    v median +0:19
  2. Block 02 6:50
    Running 2 4:46
    v median +0:57
    v median +0:22
  3. Block 03 9:45
    Running 3 5:06
    v median +1:06
    v median +1:25
  4. Block 04 10:24
    Running 4 5:01
    v median +0:58
    v median +2:13
  5. Block 05 10:07
    Running 5 5:28
    v median +1:19
    1000m Row 4:39
    v median +0:06
  6. Block 06 7:02
    Running 6 5:19
    v median +1:13
    v median +0:08
  7. Block 07 10:13
    Running 7 5:34
    v median +1:27
    v median +1:08
  8. Block 08 12:53
    Running 8 7:41
    v median +2:02
    Wall Balls 5:12
    v median +0:38

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:06
0:20 1:46
B3 · 50m Sled Pull
2:16
0:34 1:42
B4 · 80m Burpee Broad Jump
1:55
0:57 0:58
B5 · 1000m Row
2:12
1:08 1:04
B6 · 200m Farmers Carry
2:17
1:45 0:32
B7 · 100m Sandbag Lunges
2:26
1:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 74
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102