The race, in three figures
The race, in words
1:31:40 at London Excel 2025 put Usama Khan & Ghazanfar Zaidi 1,975th of 2,102 men's teams in the Doubles Open division.
The sled pull cost the most time: 2:29 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. The roxzone cost time: 14:33, behind 91% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:32v median +1:11
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Block 02 6:38Running 2 4:45v median +0:56
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Block 03 10:51Running 3 5:08v median +1:08
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Block 04 10:23Running 4 5:14v median +1:11
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Block 05 10:01Running 5 4:58v median +0:49
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Block 06 7:16Running 6 5:13v median +1:07
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Block 07 10:12Running 7 5:22v median +1:15
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Block 08 12:32Running 8 7:20v median +1:41
Roxzone, per block
Approach · Exit 14:33
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.