The race, in three figures
The race, in words
Ewan Lawless & Alexander Lawless finished 1,983rd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:31:55.
The sandbag lunges cost the most time: 1:38 slower than the median. The race faded late: the second half went 4:20 worse against the middle of the field than the first. The roxzone cost time: 15:53, behind 96% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:03v median +0:42
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Block 02 6:08Running 2 4:22v median +0:33
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Block 03 8:51Running 3 4:37v median +0:37
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Block 04 9:29Running 4 4:58v median +0:55
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Block 05 10:46Running 5 5:27v median +1:18
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Block 06 7:17Running 6 4:53v median +0:47
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Block 07 10:29Running 7 5:20v median +1:13
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Block 08 14:07Running 8 8:21v median +2:42
Roxzone, per block
Approach · Exit 15:53
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.