Chris White & Louis Panayi — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:24

v median

1799/2102

Rank

Biggest loss

Wall Balls

+1:53

v median

1972/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:30

2050/2102
v median +1:09

1000m SkiErg 4:51

1989/2102
v median +0:31
Block 02 7:23

Running 2 5:10

2037/2102
v median +1:21

50m Sled Push 2:13

1986/2102
v median +0:31
Block 03 9:33

Running 3 5:19

1993/2102
v median +1:19

50m Sled Pull 4:14

1927/2102
v median +1:00
Block 04 9:35

Running 4 5:12

1941/2102
v median +1:09

80m Burpee Broad Jump 4:23

1889/2102
v median +1:13
Block 05 10:14

Running 5 5:17

1900/2102
v median +1:08

1000m Row 4:57

1799/2102
v median +0:24
Block 06 7:06

Running 6 5:06

1859/2102
v median +1:00

200m Farmers Carry 2:00

1929/2102
v median +0:25
Block 07 10:30

Running 7 5:19

1916/2102
v median +1:12

100m Sandbag Lunges 5:11

2001/2102
v median +1:40
Block 08 14:13

Running 8 7:46

1958/2102
v median +2:07

Wall Balls 6:27

1972/2102
v median +1:53

Where the race went

Run total: 43:34
Stations: 34:16
Roxzone: 14:19
Best run lap: 5:06

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg

1:31

0:03 1:28

B2 · 50m Sled Push

2:04

0:21 1:43

B3 · 50m Sled Pull

2:18

0:37 1:41

B4 · 80m Burpee Broad Jump

1:50

0:53 0:57

B5 · 1000m Row

2:12

1:04 1:08

B6 · 200m Farmers Carry

2:04

1:26 0:38

B7 · 100m Sandbag Lunges

2:22

1:35 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102