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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Jonathan Essex & Graham Swanson — London Excel

Jonathan Essex Graham Swanson
M 40-44 n = 2102
Finish · net time
1:32:34
+21:10 v median 1:11:24
Men
1993/2102
40-44
282/295
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
1448/2102
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
2074/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:48
    v median +0:27
    1000m SkiErg 4:47
    v median +0:27
  2. Block 02 7:15
    Running 2 5:06
    v median +1:17
    50m Sled Push 2:09
    v median +0:27
  3. Block 03 9:21
    Running 3 5:00
    v median +1:00
    50m Sled Pull 4:21
    v median +1:07
  4. Block 04 11:20
    Running 4 5:21
    v median +1:18
    80m Burpee Broad Jump 5:59
    v median +2:49
  5. Block 05 10:08
    Running 5 5:12
    v median +1:03
    1000m Row 4:56
    v median +0:23
  6. Block 06 6:41
    Running 6 4:58
    v median +0:52
    200m Farmers Carry 1:43
    v median +0:08
  7. Block 07 11:07
    Running 7 5:20
    v median +1:13
    100m Sandbag Lunges 5:47
    v median +2:16
  8. Block 08 14:18
    Running 8 7:51
    v median +2:12
    Wall Balls 6:27
    v median +1:53

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
2:04
0:19 1:45
B3 · 50m Sled Pull
2:26
0:45 1:41
B4 · 80m Burpee Broad Jump
1:53
0:53 1:00
B5 · 1000m Row
1:56
1:02 0:54
B6 · 200m Farmers Carry
2:21
1:36 0:45
B7 · 100m Sandbag Lunges
2:00
1:32 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102