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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Valentin Fily & James Birnbaum — London Excel 2025

Valentin Fily James Birnbaum
M 30-34 n = 2102
Finish · net time
1:33:26
+22:02 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1999/2102
30-34
498/521
Field beaten
5%

The race, in three figures

Field beaten
11%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
1468/2102
Rank
Biggest loss
100m Sandbag Lunges
+3:08
v median
2086/2102
Rank

The race, in words

1:33:26 at London Excel 2025 put Valentin Fily & James Birnbaum 1,999th of 2,102 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:43, behind 85% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:36
    v median +0:15
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 6:35
    Running 2 4:36
    v median +0:47
    50m Sled Push 1:59
    v median +0:17
  3. Block 03 10:05
    Running 3 4:53
    v median +0:53
    50m Sled Pull 5:12
    v median +1:58
  4. Block 04 10:37
    Running 4 5:08
    v median +1:05
    80m Burpee Broad Jump 5:29
    v median +2:19
  5. Block 05 10:23
    Running 5 5:26
    v median +1:17
    1000m Row 4:57
    v median +0:24
  6. Block 06 7:17
    Running 6 5:12
    v median +1:06
    200m Farmers Carry 2:05
    v median +0:30
  7. Block 07 12:04
    Running 7 5:25
    v median +1:18
    100m Sandbag Lunges 6:39
    v median +3:08
  8. Block 08 14:45
    Running 8 7:07
    v median +1:28
    Wall Balls 7:38
    v median +3:04

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:50
0:19 1:31
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
1:58
0:57 1:01
B5 · 1000m Row
2:01
1:06 0:55
B6 · 200m Farmers Carry
2:16
1:33 0:43
B7 · 100m Sandbag Lunges
2:15
1:41 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:03 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 75
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102