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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Richard Mcgurk & Mohammed Alawadhi — London Excel

Richard Mcgurk Mohammed Alawadhi
M 30-34 n = 1815
Finish · net time
1:26:37
+15:14 v median 1:11:23
Men
1608/1815
30-34
430/469
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:38
v median
261/1815
Rank
Biggest loss
50m Sled Push
+0:44
v median
1760/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:17
    v median +0:01
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 6:27
    Running 2 3:56
    v median +0:10
    50m Sled Push 2:31
    v median +0:44
  3. Block 03 8:44
    Running 3 4:56
    v median +0:56
    50m Sled Pull 3:48
    v median +0:30
  4. Block 04 8:15
    Running 4 4:52
    v median +0:49
    80m Burpee Broad Jump 3:23
    v median +0:09
  5. Block 05 10:15
    Running 5 5:17
    v median +1:10
    1000m Row 4:58
    v median +0:25
  6. Block 06 9:11
    Running 6 6:58
    v median +2:53
    200m Farmers Carry 2:13
    v median +0:39
  7. Block 07 10:15
    Running 7 7:03
    v median +2:56
    100m Sandbag Lunges 3:12
    v median −0:20
  8. Block 08 12:10
    Running 8 8:14
    v median +2:35
    Wall Balls 3:56
    v median −0:38

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
2:05
0:32 1:33
B4 · 80m Burpee Broad Jump
1:38
0:55 0:43
B5 · 1000m Row
2:23
1:13 1:10
B6 · 200m Farmers Carry
2:51
2:03 0:48
B7 · 100m Sandbag Lunges
2:18
1:40 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815