Shaheer Mirza & Martin Barnett — London Excel

The race, in three figures

Field beaten

12%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:00

v median

894/1815

Rank

Biggest loss

Wall Balls

+3:12

v median

1763/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:00

1616/1815
v median +0:44

1000m SkiErg 4:40

1577/1815
v median +0:21
Block 02 6:10

Running 2 4:23

1505/1815
v median +0:37

50m Sled Push 1:47

894/1815
v median +0:00
Block 03 8:50

Running 3 5:06

1663/1815
v median +1:06

50m Sled Pull 3:44

1370/1815
v median +0:26
Block 04 8:48

Running 4 5:03

1632/1815
v median +1:00

80m Burpee Broad Jump 3:45

1301/1815
v median +0:31
Block 05 10:18

Running 5 5:30

1700/1815
v median +1:23

1000m Row 4:48

1383/1815
v median +0:15
Block 06 6:34

Running 6 4:54

1546/1815
v median +0:49

200m Farmers Carry 1:40

1208/1815
v median +0:06
Block 07 8:33

Running 7 4:56

1543/1815
v median +0:49

100m Sandbag Lunges 3:37

981/1815
v median +0:05
Block 08 14:34

Running 8 6:48

1514/1815
v median +1:09

Wall Balls 7:46

1763/1815
v median +3:12

Where the race went

Run total: 40:38
Stations: 31:47
Roxzone: 14:28
Best run lap: 4:23

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

2:03

0:19 1:44

B3 · 50m Sled Pull

2:17

0:33 1:44

B4 · 80m Burpee Broad Jump

2:25

0:59 1:26

B5 · 1000m Row

1:58

1:09 0:49

B6 · 200m Farmers Carry

2:20

1:35 0:45

B7 · 100m Sandbag Lunges

2:04

1:34 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815