Skip to content

Matthew Francis & James Watt — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:27:03
+15:40 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1617/1815
40-44
200/238
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:12
v median
331/1815
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
1630/1815
Rank

The race, in words

Matthew Francis & James Watt finished 1,617th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:27:03.

A station race more than a running one: 27% of the field beaten on the stations, against 7% on the runs. The race faded late: the second half went 5:00 worse against the middle of the field than the first. 14:04 in the roxzone was slower than 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:43
    v median +0:27
    v median +0:00
  2. Block 02 6:10
    Running 2 4:35
    v median +0:49
    v median −0:12
  3. Block 03 8:39
    Running 3 5:18
    v median +1:18
    v median +0:03
  4. Block 04 8:52
    Running 4 5:21
    v median +1:18
    v median +0:17
  5. Block 05 10:36
    Running 5 5:41
    v median +1:34
    1000m Row 4:55
    v median +0:22
  6. Block 06 7:32
    Running 6 5:34
    v median +1:29
    v median +0:24
  7. Block 07 10:09
    Running 7 5:25
    v median +1:18
    v median +1:12
  8. Block 08 13:06
    Running 8 8:00
    v median +2:21
    Wall Balls 5:06
    v median +0:32

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:56
0:19 1:37
B3 · 50m Sled Pull
2:17
0:34 1:43
B4 · 80m Burpee Broad Jump
1:56
1:02 0:54
B5 · 1000m Row
2:10
1:07 1:03
B6 · 200m Farmers Carry
2:13
1:43 0:30
B7 · 100m Sandbag Lunges
2:11
1:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 71
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815