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Lewis Simmonds & Adam White — London Excel 2025

M 45-49 n = 1815
Finish · net time
1:27:29
+16:06 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1632/1815
45-49
101/121
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
575/1815
Rank
Biggest loss
Wall Balls
+1:53
v median
1634/1815
Rank

The race, in words

Lewis Simmonds & Adam White finished 1,632nd of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:27:29.

On the wall balls the field had the edge, by 1:53. A harder second half: 4:22 more lost to the middle of the field after halfway than before it. 14:03 in the roxzone was slower than 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:22
    v median +1:06
    v median +0:32
  2. Block 02 6:51
    Running 2 4:58
    v median +1:12
    v median +0:06
  3. Block 03 8:01
    Running 3 5:03
    v median +1:03
    v median −0:20
  4. Block 04 8:00
    Running 4 5:07
    v median +1:04
    v median −0:21
  5. Block 05 10:24
    Running 5 5:13
    v median +1:06
    1000m Row 5:11
    v median +0:38
  6. Block 06 6:51
    Running 6 5:08
    v median +1:03
    v median +0:09
  7. Block 07 9:50
    Running 7 4:57
    v median +0:50
    v median +1:21
  8. Block 08 14:23
    Running 8 7:56
    v median +2:17
    Wall Balls 6:27
    v median +1:53

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:57
0:22 1:35
B3 · 50m Sled Pull
2:14
0:35 1:39
B4 · 80m Burpee Broad Jump
2:02
1:00 1:02
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
2:02
1:34 0:28
B7 · 100m Sandbag Lunges
2:14
1:40 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 71
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815