John Faulkner & Paul Watson — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:15

v median

1446/1815

Rank

Biggest loss

80m Burpee Broad Jump

+2:11

v median

1765/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:57

1594/1815
v median +0:41

1000m SkiErg 4:34

1446/1815
v median +0:15
Block 02 6:29

Running 2 4:27

1555/1815
v median +0:41

50m Sled Push 2:02

1446/1815
v median +0:15
Block 03 8:47

Running 3 4:41

1510/1815
v median +0:41

50m Sled Pull 4:06

1605/1815
v median +0:48
Block 04 10:04

Running 4 4:39

1444/1815
v median +0:36

80m Burpee Broad Jump 5:25

1765/1815
v median +2:11
Block 05 9:50

Running 5 4:43

1422/1815
v median +0:36

1000m Row 5:07

1663/1815
v median +0:34
Block 06 6:57

Running 6 4:45

1484/1815
v median +0:40

200m Farmers Carry 2:12

1772/1815
v median +0:38
Block 07 9:04

Running 7 5:08

1626/1815
v median +1:01

100m Sandbag Lunges 3:56

1253/1815
v median +0:24
Block 08 15:27

Running 8 9:26

1788/1815
v median +3:47

Wall Balls 6:01

1558/1815
v median +1:27

Where the race went

Run total: 41:41
Stations: 33:23
Roxzone: 13:18
Best run lap: 4:27

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg

1:25

0:04 1:21

B2 · 50m Sled Push

1:43

0:19 1:24

B3 · 50m Sled Pull

2:00

0:30 1:30

B4 · 80m Burpee Broad Jump

1:52

0:52 1:00

B5 · 1000m Row

1:59

1:02 0:57

B6 · 200m Farmers Carry

2:00

1:32 0:28

B7 · 100m Sandbag Lunges

2:19

1:43 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815