Ben Murphy & Ross Curran — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:09

v median

1290/1815

Rank

Biggest loss

100m Sandbag Lunges

+2:16

v median

1765/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:02

1639/1815
v median +0:46

1000m SkiErg 5:02

1781/1815
v median +0:43
Block 02 6:11

Running 2 4:15

1403/1815
v median +0:29

50m Sled Push 1:56

1290/1815
v median +0:09
Block 03 8:49

Running 3 5:14

1712/1815
v median +1:14

50m Sled Pull 3:35

1219/1815
v median +0:17
Block 04 10:41

Running 4 5:19

1701/1815
v median +1:16

80m Burpee Broad Jump 5:22

1763/1815
v median +2:08
Block 05 10:16

Running 5 5:19

1668/1815
v median +1:12

1000m Row 4:57

1523/1815
v median +0:24
Block 06 7:13

Running 6 5:18

1686/1815
v median +1:13

200m Farmers Carry 1:55

1588/1815
v median +0:21
Block 07 11:00

Running 7 5:12

1645/1815
v median +1:05

100m Sandbag Lunges 5:48

1765/1815
v median +2:16
Block 08 13:19

Running 8 7:50

1706/1815
v median +2:11

Wall Balls 5:29

1410/1815
v median +0:55

Where the race went

Run total: 42:25
Stations: 34:04
Roxzone: 12:40
Best run lap: 4:15

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg

1:18

0:05 1:13

B2 · 50m Sled Push

1:46

0:19 1:27

B3 · 50m Sled Pull

2:01

0:34 1:27

B4 · 80m Burpee Broad Jump

1:46

0:53 0:53

B5 · 1000m Row

1:47

1:02 0:45

B6 · 200m Farmers Carry

1:56

1:30 0:26

B7 · 100m Sandbag Lunges

2:08

1:40 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815