Craig Towner & Joel Lamping — London Excel

The race, in three figures

Field beaten

Runs

43%

Stations

Biggest gain

1000m Row

−0:13

v median

430/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:20

v median

1207/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:50

Running 1 9:28

1814/1815
v median +6:12

1000m SkiErg 4:22

1047/1815
v median +0:03
Block 02 6:35

Running 2 4:46

1681/1815
v median +1:00

50m Sled Push 1:49

994/1815
v median +0:02
Block 03 8:43

Running 3 5:09

1684/1815
v median +1:09

50m Sled Pull 3:34

1212/1815
v median +0:16
Block 04 8:33

Running 4 5:13

1676/1815
v median +1:10

80m Burpee Broad Jump 3:20

1008/1815
v median +0:06
Block 05 9:43

Running 5 5:23

1680/1815
v median +1:16

1000m Row 4:20

430/1815
v median −0:13
Block 06 7:06

Running 6 5:21

1692/1815
v median +1:16

200m Farmers Carry 1:45

1377/1815
v median +0:11
Block 07 9:21

Running 7 5:29

1697/1815
v median +1:22

100m Sandbag Lunges 3:52

1207/1815
v median +0:20
Block 08 12:20

Running 8 7:31

1662/1815
v median +1:52

Wall Balls 4:49

1087/1815
v median +0:15

Where the race went

Run total: 48:16
Stations: 27:51
Roxzone: 13:05
Best run lap: 4:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:24

0:05 1:19

B2 · 50m Sled Push

1:45

0:20 1:25

B3 · 50m Sled Pull

2:15

0:39 1:36

B4 · 80m Burpee Broad Jump

1:35

0:54 0:41

B5 · 1000m Row

1:54

1:07 0:47

B6 · 200m Farmers Carry

2:04

1:33 0:31

B7 · 100m Sandbag Lunges

2:08

1:37 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815