The race, in three figures
The race, in words
Paul Morrison & Dave Kelly finished 1,665th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:29:13.
If there was time left out there, it was on the sandbag lunges, 3:12 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it. 14:56 in the roxzone was slower than 93% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:09v median +0:53
-
Block 02 6:57Running 2 4:36v median +0:50
-
Block 03 9:07Running 3 5:02v median +1:02
-
Block 04 8:34Running 4 4:54v median +0:51
-
Block 05 10:14Running 5 4:50v median +0:43
-
Block 06 6:57Running 6 4:52v median +0:47
-
Block 07 11:33Running 7 4:49v median +0:42
-
Block 08 12:16Running 8 7:11v median +1:32
Roxzone, per block
Approach · Exit 14:56
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.