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Gary Adams & Giles Whiteley — London Excel 2025

M 45-49 n = 1815
Finish · net time
1:29:15
+17:52 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1666/1815
45-49
104/121
Field beaten
8%

The race, in three figures

Field beaten
21%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
1104/1815
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
1804/1815
Rank

The race, in words

Gary Adams & Giles Whiteley finished 1,666th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:29:15.

On the burpee broad jumps the field had the edge, by 3:11. The race faded late: the second half went 3:08 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:53
    v median +0:37
    v median +0:04
  2. Block 02 6:42
    Running 2 4:24
    v median +0:38
    v median +0:31
  3. Block 03 8:23
    Running 3 4:29
    v median +0:29
    v median +0:36
  4. Block 04 11:06
    Running 4 4:41
    v median +0:38
    v median +3:11
  5. Block 05 9:47
    Running 5 4:43
    v median +0:36
    1000m Row 5:04
    v median +0:31
  6. Block 06 6:52
    Running 6 4:42
    v median +0:37
    v median +0:36
  7. Block 07 11:08
    Running 7 4:37
    v median +0:30
    v median +2:59
  8. Block 08 13:45
    Running 8 6:40
    v median +1:01
    Wall Balls 7:05
    v median +2:31

Roxzone, per block

Approach · Exit 13:23

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:05
0:34 1:31
B4 · 80m Burpee Broad Jump
1:48
1:01 0:47
B5 · 1000m Row
1:55
1:03 0:52
B6 · 200m Farmers Carry
2:11
1:31 0:40
B7 · 100m Sandbag Lunges
2:30
1:46 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 73
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815