The race, in three figures
The race, in words
1:29:28 at London Excel 2025 put Vincent Hodge & Richard Lander 1,672nd of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first. 14:27 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:46v median +1:30
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Block 02 6:35Running 2 5:01v median +1:15
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Block 03 8:41Running 3 5:08v median +1:08
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Block 04 9:45Running 4 5:06v median +1:03
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Block 05 11:13Running 5 6:27v median +2:20
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Block 06 7:09Running 6 5:12v median +1:07
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Block 07 9:39Running 7 5:21v median +1:14
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Block 08 12:32Running 8 6:57v median +1:18
Roxzone, per block
Approach · Exit 14:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.