The race, in three figures
The race, in words
1:29:48 at London Excel 2025 put Andrew Adley & Daniel Frostick 1,678th of 1,815 men's teams in the Doubles Open division.
The wall balls cost the most time: 3:24 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it. 13:37 in the roxzone was slower than 85% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:19v median +1:03
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Block 02 6:34Running 2 4:44v median +0:58
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Block 03 8:55Running 3 4:54v median +0:54
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Block 04 9:38Running 4 4:54v median +0:51
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Block 05 10:08Running 5 5:04v median +0:57
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Block 06 6:54Running 6 5:03v median +0:58
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Block 07 10:12Running 7 5:08v median +1:01
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Block 08 15:04Running 8 7:06v median +1:27
Roxzone, per block
Approach · Exit 13:37
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.