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Cláudio Gonçalves & Nicolau Goncalves — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:29:49
+18:26 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1679/1815
35-39
360/386
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m Row
+0:16
v median
1394/1815
Rank
Biggest loss
Wall Balls
+2:15
v median
1689/1815
Rank

The race, in words

Cláudio Gonçalves & Nicolau Goncalves finished 1,679th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:29:49.

If there was time left out there, it was on the wall balls, 2:15 behind the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:09
    v median +0:53
    v median +0:37
  2. Block 02 7:02
    Running 2 4:47
    v median +1:01
    v median +0:28
  3. Block 03 9:27
    Running 3 5:07
    v median +1:07
    v median +1:02
  4. Block 04 9:19
    Running 4 4:52
    v median +0:49
    v median +1:13
  5. Block 05 9:47
    Running 5 4:58
    v median +0:51
    1000m Row 4:49
    v median +0:16
  6. Block 06 7:30
    Running 6 5:08
    v median +1:03
    v median +0:48
  7. Block 07 10:26
    Running 7 5:04
    v median +0:57
    v median +1:50
  8. Block 08 14:01
    Running 8 7:12
    v median +1:33
    Wall Balls 6:49
    v median +2:15

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:53
0:21 1:32
B3 · 50m Sled Pull
2:06
0:34 1:32
B4 · 80m Burpee Broad Jump
1:39
0:56 0:43
B5 · 1000m Row
2:03
1:07 0:56
B6 · 200m Farmers Carry
2:03
1:34 0:29
B7 · 100m Sandbag Lunges
2:12
1:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 73
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815