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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Ryan Dyson & Alex Van Der Zwart — London Excel 2025

Ryan Dyson Alex Van Der Zwart
M 16-24 n = 2102
Finish · net time
1:34:34
+23:10 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
2010/2102
16-24
201/211
Field beaten
4%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
1991/2102
Rank
Biggest loss
50m Sled Pull
+3:32
v median
2094/2102
Rank

The race, in words

1:34:34 at London Excel 2025 put Ryan Dyson & Alex Van Der Zwart 2,010th of 2,102 men's teams in the Doubles Open division.

The sled pull cost the most time: 3:32 slower than the median. The race faded late: the second half went 10:11 worse against the middle of the field than the first. The roxzone cost time: 14:04, behind 88% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:10
    v median −0:11
    1000m SkiErg 4:51
    v median +0:31
  2. Block 02 6:10
    Running 2 3:53
    v median +0:04
    50m Sled Push 2:17
    v median +0:35
  3. Block 03 10:51
    Running 3 4:05
    v median +0:05
    50m Sled Pull 6:46
    v median +3:32
  4. Block 04 8:00
    Running 4 4:16
    v median +0:13
    80m Burpee Broad Jump 3:44
    v median +0:34
  5. Block 05 9:50
    Running 5 4:22
    v median +0:13
    1000m Row 5:28
    v median +0:55
  6. Block 06 14:43
    Running 6 12:27
    v median +8:21
    200m Farmers Carry 2:16
    v median +0:41
  7. Block 07 9:06
    Running 7 4:29
    v median +0:22
    100m Sandbag Lunges 4:37
    v median +1:06
  8. Block 08 13:55
    Running 8 6:00
    v median +0:21
    Wall Balls 7:55
    v median +3:21

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:52
0:17 1:35
B3 · 50m Sled Pull
2:10
0:31 1:39
B4 · 80m Burpee Broad Jump
1:57
0:49 1:08
B5 · 1000m Row
2:33
0:58 1:35
B6 · 200m Farmers Carry
2:15
1:29 0:46
B7 · 100m Sandbag Lunges
2:09
1:35 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:11 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 76
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102