Skip to content
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Ross King & Harry Lamb — London Excel

M 30-34 n = 2102
Finish · net time
1:34:41
+23:17 v median 1:11:24
Men
2012/2102
30-34
502/521
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
9%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
803/2102
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
2072/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:32
    v median +0:11
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 6:26
    Running 2 4:49
    v median +1:00
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 9:02
    Running 3 5:28
    v median +1:28
    50m Sled Pull 3:34
    v median +0:20
  4. Block 04 10:39
    Running 4 5:49
    v median +1:46
    80m Burpee Broad Jump 4:50
    v median +1:40
  5. Block 05 10:42
    Running 5 6:11
    v median +2:02
    1000m Row 4:31
    v median −0:02
  6. Block 06 7:32
    Running 6 5:53
    v median +1:47
    200m Farmers Carry 1:39
    v median +0:04
  7. Block 07 11:37
    Running 7 5:34
    v median +1:27
    100m Sandbag Lunges 6:03
    v median +2:32
  8. Block 08 15:09
    Running 8 8:43
    v median +3:04
    Wall Balls 6:26
    v median +1:52

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:56
0:17 1:39
B3 · 50m Sled Pull
2:36
0:30 2:06
B4 · 80m Burpee Broad Jump
2:46
0:50 1:56
B5 · 1000m Row
2:27
0:59 1:28
B6 · 200m Farmers Carry
2:40
1:47 0:53
B7 · 100m Sandbag Lunges
2:20
1:48 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:18 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102