Benjamin Bennett Day & Henry Waring — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:16

v median

1751/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:44

v median

2012/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:07

1913/2102
v median +0:46

1000m SkiErg 4:43

1904/2102
v median +0:23
Block 02 6:45

Running 2 4:47

1939/2102
v median +0:58

50m Sled Push 1:58

1751/2102
v median +0:16
Block 03 9:25

Running 3 5:17

1991/2102
v median +1:17

50m Sled Pull 4:08

1888/2102
v median +0:54
Block 04 10:13

Running 4 5:32

2014/2102
v median +1:29

80m Burpee Broad Jump 4:41

1960/2102
v median +1:31
Block 05 11:14

Running 5 6:17

2056/2102
v median +2:08

1000m Row 4:57

1796/2102
v median +0:24
Block 06 7:51

Running 6 5:44

2019/2102
v median +1:38

200m Farmers Carry 2:07

2007/2102
v median +0:32
Block 07 10:32

Running 7 5:17

1907/2102
v median +1:10

100m Sandbag Lunges 5:15

2012/2102
v median +1:44
Block 08 14:51

Running 8 9:22

2073/2102
v median +3:43

Wall Balls 5:29

1701/2102
v median +0:55

Where the race went

Run total: 46:20
Stations: 33:18
Roxzone: 15:16
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg

1:24

0:05 1:19

B2 · 50m Sled Push

1:55

0:22 1:33

B3 · 50m Sled Pull

2:21

0:33 1:48

B4 · 80m Burpee Broad Jump

2:47

0:57 1:50

B5 · 1000m Row

2:24

1:11 1:13

B6 · 200m Farmers Carry

2:06

1:35 0:31

B7 · 100m Sandbag Lunges

2:20

1:45 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:28 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102