John Hennah & Paul Hennah — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

+0:26

v median

1572/2102

Rank

Biggest loss

Wall Balls

+2:34

v median

2031/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:22

2018/2102
v median +1:01

1000m SkiErg 4:55

2018/2102
v median +0:35
Block 02 7:21

Running 2 5:08

2032/2102
v median +1:19

50m Sled Push 2:13

1985/2102
v median +0:31
Block 03 8:55

Running 3 5:15

1985/2102
v median +1:15

50m Sled Pull 3:40

1572/2102
v median +0:26
Block 04 10:20

Running 4 5:20

1982/2102
v median +1:17

80m Burpee Broad Jump 5:00

2004/2102
v median +1:50
Block 05 10:51

Running 5 5:32

1966/2102
v median +1:23

1000m Row 5:19

2019/2102
v median +0:46
Block 06 7:29

Running 6 5:25

1960/2102
v median +1:19

200m Farmers Carry 2:04

1982/2102
v median +0:29
Block 07 10:15

Running 7 5:20

1921/2102
v median +1:13

100m Sandbag Lunges 4:55

1948/2102
v median +1:24
Block 08 15:12

Running 8 8:04

1996/2102
v median +2:25

Wall Balls 7:08

2031/2102
v median +2:34

Where the race went

Run total: 44:22
Stations: 35:14
Roxzone: 17:08
Best run lap: 5:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 17:08

B1 · 1000m SkiErg

1:46

0:04 1:42

B2 · 50m Sled Push

2:02

0:21 1:41

B3 · 50m Sled Pull

2:36

0:35 2:01

B4 · 80m Burpee Broad Jump

2:31

1:03 1:28

B5 · 1000m Row

2:29

1:08 1:21

B6 · 200m Farmers Carry

2:47

1:43 1:04

B7 · 100m Sandbag Lunges

2:58

1:45 1:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102