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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Gerald Ampadu & Terry Stark — London Excel 2025

Gerald Ampadu Terry Stark
M 30-34 n = 2102
Finish · net time
1:40:28
+29:04 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
2055/2102
30-34
509/521
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
883/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
1753/2102
Rank

The race, in words

1:40:28 at London Excel 2025 put Gerald Ampadu & Terry Stark 2,055th of 2,102 men's teams in the Doubles Open division.

The stations carried this race: faster than 25% of the field across all eight, against 1% on the runs. The race faded late: the second half went 2:05 worse against the middle of the field than the first. 17:27 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:46
    v median +0:25
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 8:10
    Running 2 5:57
    v median +2:08
    50m Sled Push 2:13
    v median +0:31
  3. Block 03 9:46
    Running 3 6:14
    v median +2:14
    50m Sled Pull 3:32
    v median +0:18
  4. Block 04 11:04
    Running 4 7:03
    v median +3:00
    80m Burpee Broad Jump 4:01
    v median +0:51
  5. Block 05 11:16
    Running 5 6:41
    v median +2:32
    1000m Row 4:35
    v median +0:02
  6. Block 06 9:15
    Running 6 6:58
    v median +2:52
    200m Farmers Carry 2:17
    v median +0:42
  7. Block 07 10:41
    Running 7 7:18
    v median +3:11
    100m Sandbag Lunges 3:23
    v median −0:08
  8. Block 08 14:39
    Running 8 9:48
    v median +4:09
    Wall Balls 4:51
    v median +0:17

Roxzone, per block

Approach · Exit 17:27

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
2:31
0:19 2:12
B3 · 50m Sled Pull
3:14
0:31 2:43
B4 · 80m Burpee Broad Jump
2:41
0:55 1:46
B5 · 1000m Row
2:31
1:17 1:14
B6 · 200m Farmers Carry
2:33
1:45 0:48
B7 · 100m Sandbag Lunges
2:27
1:49 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:05 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 77
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102