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Michael Louis & Callum Ellis — London Excel 2025

M 16-24 n = 2102
Finish · net time
1:40:37
+29:13 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
2057/2102
16-24
205/211
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:21
v median
1861/2102
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
2083/2102
Rank

The race, in words

1:40:37 at London Excel 2025 put Michael Louis & Callum Ellis 2,057th of 2,102 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:05. A harder second half: 5:38 more lost to the middle of the field after halfway than before it. 15:55 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:01
    v median +0:40
    v median +0:24
  2. Block 02 6:44
    Running 2 4:41
    v median +0:52
    v median +0:21
  3. Block 03 10:20
    Running 3 5:08
    v median +1:08
    v median +1:58
  4. Block 04 11:23
    Running 4 5:08
    v median +1:05
    v median +3:05
  5. Block 05 13:25
    Running 5 7:46
    v median +3:37
    1000m Row 5:39
    v median +1:06
  6. Block 06 7:30
    Running 6 5:20
    v median +1:14
    v median +0:35
  7. Block 07 11:23
    Running 7 4:55
    v median +0:48
    v median +2:57
  8. Block 08 15:21
    Running 8 7:44
    v median +2:05
    Wall Balls 7:37
    v median +3:03

Roxzone, per block

Approach · Exit 15:55

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
2:03
0:20 1:43
B3 · 50m Sled Pull
2:33
0:33 2:00
B4 · 80m Burpee Broad Jump
2:14
0:56 1:18
B5 · 1000m Row
2:06
1:19 0:47
B6 · 200m Farmers Carry
2:38
1:47 0:51
B7 · 100m Sandbag Lunges
2:52
1:54 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:14 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 77
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102