The race, in three figures
The race, in words
Ryan Deery & Alan Cooney finished 2,058th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:40:41.
If there was time left out there, it was on the burpee broad jumps, 4:02 behind the median. The race faded late: the second half went 3:48 worse against the middle of the field than the first. 16:29 in the roxzone was slower than 96% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:51v median +0:30
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Block 02 7:01Running 2 4:44v median +0:55
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Block 03 10:06Running 3 4:51v median +0:51
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Block 04 12:16Running 4 5:04v median +1:01
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Block 05 11:08Running 5 5:26v median +1:17
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Block 06 7:17Running 6 5:14v median +1:08
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Block 07 12:04Running 7 5:38v median +1:31
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Block 08 15:39Running 8 7:45v median +2:06
Roxzone, per block
Approach · Exit 16:29
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.