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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Paul Kinahan & Shane Kinahan — London Excel

Paul Kinahan Shane Kinahan
M 35-39 n = 2102
Finish · net time
1:43:12
+31:48 v median 1:11:24
Men
2070/2102
35-39
449/453
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:35
v median
2014/2102
Rank
Biggest loss
80m Burpee Broad Jump
+3:50
v median
2094/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:38
    v median +1:17
    1000m SkiErg 5:41
    v median +1:21
  2. Block 02 7:27
    Running 2 5:10
    v median +1:21
    50m Sled Push 2:17
    v median +0:35
  3. Block 03 10:46
    Running 3 5:29
    v median +1:29
    50m Sled Pull 5:17
    v median +2:03
  4. Block 04 12:35
    Running 4 5:35
    v median +1:32
    80m Burpee Broad Jump 7:00
    v median +3:50
  5. Block 05 11:26
    Running 5 5:39
    v median +1:30
    1000m Row 5:47
    v median +1:14
  6. Block 06 9:00
    Running 6 6:46
    v median +2:40
    200m Farmers Carry 2:14
    v median +0:39
  7. Block 07 12:00
    Running 7 6:27
    v median +2:20
    100m Sandbag Lunges 5:33
    v median +2:02
  8. Block 08 15:11
    Running 8 9:38
    v median +3:59
    Wall Balls 5:33
    v median +0:59

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:35
0:08 1:27
B2 · 50m Sled Push
2:06
0:21 1:45
B3 · 50m Sled Pull
0:48
0:36 0:12
B4 · 80m Burpee Broad Jump
2:42
1:00 1:42
B5 · 1000m Row
2:44
1:31 1:13
B6 · 200m Farmers Carry
2:24
1:45 0:39
B7 · 100m Sandbag Lunges
2:21
1:45 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:49 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102