The race, in three figures
The race, in words
1:44:04 at London Excel 2025 put Iqbal Ali & Jesneek Rattan 2,073rd of 2,102 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:33, behind 98% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:20v median +0:59
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Block 02 7:45Running 2 5:23v median +1:34
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Block 03 9:53Running 3 5:36v median +1:36
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Block 04 11:40Running 4 5:45v median +1:42
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Block 05 11:48Running 5 6:12v median +2:03
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Block 06 8:20Running 6 6:13v median +2:07
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Block 07 11:59Running 7 6:00v median +1:53
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Block 08 15:48Running 8 8:39v median +3:00
Roxzone, per block
Approach · Exit 17:33
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.