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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Daniel Gallagher-Soyinka & Nishad Rai — London Excel 2025

Daniel Gallagher-Soyinka Nishad Rai
M 25-29 n = 2102
Finish · net time
1:44:29
+33:05 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
2075/2102
25-29
373/376
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
16%
Stations
Biggest gain
1000m Row
+0:10
v median
1426/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
1848/2102
Rank

The race, in words

Daniel Gallagher-Soyinka & Nishad Rai finished 2,075th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:44:29.

On the sandbag lunges the field had the edge, by 1:04. The roxzone cost time: 17:35, behind 98% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:30
    v median +2:09
    1000m SkiErg 4:54
    v median +0:34
  2. Block 02 8:16
    Running 2 6:17
    v median +2:28
    50m Sled Push 1:59
    v median +0:17
  3. Block 03 10:44
    Running 3 6:49
    v median +2:49
    50m Sled Pull 3:55
    v median +0:41
  4. Block 04 11:16
    Running 4 7:07
    v median +3:04
    80m Burpee Broad Jump 4:09
    v median +0:59
  5. Block 05 11:43
    Running 5 7:00
    v median +2:51
    1000m Row 4:43
    v median +0:10
  6. Block 06 8:59
    Running 6 6:59
    v median +2:53
    200m Farmers Carry 2:00
    v median +0:25
  7. Block 07 11:27
    Running 7 6:52
    v median +2:45
    100m Sandbag Lunges 4:35
    v median +1:04
  8. Block 08 14:14
    Running 8 9:14
    v median +3:35
    Wall Balls 5:00
    v median +0:26

Roxzone, per block

Approach · Exit 17:35

B1 · 1000m SkiErg
1:53
0:05 1:48
B2 · 50m Sled Push
2:21
0:25 1:56
B3 · 50m Sled Pull
2:49
0:42 2:07
B4 · 80m Burpee Broad Jump
2:15
1:11 1:04
B5 · 1000m Row
2:39
1:27 1:12
B6 · 200m Farmers Carry
2:49
2:03 0:46
B7 · 100m Sandbag Lunges
2:49
2:01 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:06 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 78
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102