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John Sherwin & James Morris — London Excel 2025

M 45-49 n = 1815
Finish · net time
1:34:21
+22:58 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1735/1815
45-49
113/121
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
700/1815
Rank
Biggest loss
Wall Balls
+2:35
v median
1722/1815
Rank

The race, in words

John Sherwin & James Morris finished 1,735th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:34:21.

The stations carried this race: faster than 24% of the field across all eight, against 3% on the runs. On the wall balls the field had the edge, by 2:35. The roxzone cost time: 14:56, behind 93% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:46
    v median +1:30
    v median +0:19
  2. Block 02 7:48
    Running 2 5:58
    v median +2:12
    v median +0:03
  3. Block 03 9:39
    Running 3 6:17
    v median +2:17
    v median +0:04
  4. Block 04 9:14
    Running 4 6:15
    v median +2:12
    v median −0:15
  5. Block 05 10:35
    Running 5 6:05
    v median +1:58
    1000m Row 4:30
    v median −0:03
  6. Block 06 7:42
    Running 6 5:59
    v median +1:54
    v median +0:09
  7. Block 07 9:54
    Running 7 6:04
    v median +1:57
    v median +0:18
  8. Block 08 15:17
    Running 8 8:08
    v median +2:29
    Wall Balls 7:09
    v median +2:35

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
2:14
0:25 1:49
B3 · 50m Sled Pull
2:40
0:42 1:58
B4 · 80m Burpee Broad Jump
1:53
1:08 0:45
B5 · 1000m Row
2:14
1:20 0:54
B6 · 200m Farmers Carry
2:16
1:43 0:33
B7 · 100m Sandbag Lunges
1:59
1:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:58 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 75
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815