The race, in three figures
The race, in words
1:34:33 at London Excel 2025 put Nico Penalva & Gorka Penalva 1,736th of 1,815 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:02. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:39v median +0:23
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Block 02 8:52Running 2 6:15v median +2:29
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Block 03 8:47Running 3 4:43v median +0:43
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Block 04 11:46Running 4 6:08v median +2:05
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Block 05 9:36Running 5 4:39v median +0:32
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Block 06 6:24Running 6 4:46v median +0:41
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Block 07 11:56Running 7 5:22v median +1:15
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Block 08 15:11Running 8 8:26v median +2:47
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.