Matt Paczensky & Mark Gostelow — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:24

v median

1627/1815

Rank

Biggest loss

100m Sandbag Lunges

+2:13

v median

1763/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:22

1753/1815
v median +1:06

1000m SkiErg 4:43

1627/1815
v median +0:24
Block 02 7:05

Running 2 4:53

1719/1815
v median +1:07

50m Sled Push 2:12

1610/1815
v median +0:25
Block 03 9:04

Running 3 4:55

1613/1815
v median +0:55

50m Sled Pull 4:09

1626/1815
v median +0:51
Block 04 10:03

Running 4 5:17

1691/1815
v median +1:14

80m Burpee Broad Jump 4:46

1699/1815
v median +1:32
Block 05 11:01

Running 5 5:27

1695/1815
v median +1:20

1000m Row 5:34

1780/1815
v median +1:01
Block 06 7:45

Running 6 5:28

1710/1815
v median +1:23

200m Farmers Carry 2:17

1789/1815
v median +0:43
Block 07 11:16

Running 7 5:31

1705/1815
v median +1:24

100m Sandbag Lunges 5:45

1763/1815
v median +2:13
Block 08 14:56

Running 8 8:20

1740/1815
v median +2:41

Wall Balls 6:36

1658/1815
v median +2:02

Where the race went

Run total: 44:08
Stations: 36:02
Roxzone: 15:29
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg

1:32

0:04 1:28

B2 · 50m Sled Push

2:01

0:20 1:41

B3 · 50m Sled Pull

2:35

0:30 2:05

B4 · 80m Burpee Broad Jump

2:14

1:00 1:14

B5 · 1000m Row

2:13

1:09 1:04

B6 · 200m Farmers Carry

2:23

1:39 0:44

B7 · 100m Sandbag Lunges

2:29

1:45 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:11 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815