The race, in three figures
The race, in words
Matt Paczensky & Mark Gostelow finished 1,741st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:35:34.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. The race faded late: the second half went 4:39 worse against the middle of the field than the first. The roxzone cost time: 15:29, behind 95% of the field.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:22v median +1:06
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Block 02 7:05Running 2 4:53v median +1:07
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Block 03 9:04Running 3 4:55v median +0:55
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Block 04 10:03Running 4 5:17v median +1:14
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Block 05 11:01Running 5 5:27v median +1:20
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Block 06 7:45Running 6 5:28v median +1:23
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Block 07 11:16Running 7 5:31v median +1:24
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Block 08 14:56Running 8 8:20v median +2:41
Roxzone, per block
Approach · Exit 15:29
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.