David Palmer & James Pym — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:06

v median

1185/1815

Rank

Biggest loss

Wall Balls

+3:17

v median

1767/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:04

1651/1815
v median +0:48

1000m SkiErg 4:25

1185/1815
v median +0:06
Block 02 7:01

Running 2 5:07

1763/1815
v median +1:21

50m Sled Push 1:54

1201/1815
v median +0:07
Block 03 9:01

Running 3 5:30

1740/1815
v median +1:30

50m Sled Pull 3:31

1165/1815
v median +0:13
Block 04 9:47

Running 4 5:43

1759/1815
v median +1:40

80m Burpee Broad Jump 4:04

1496/1815
v median +0:50
Block 05 10:43

Running 5 5:55

1758/1815
v median +1:48

1000m Row 4:48

1375/1815
v median +0:15
Block 06 7:47

Running 6 5:47

1756/1815
v median +1:42

200m Farmers Carry 2:00

1666/1815
v median +0:26
Block 07 11:51

Running 7 5:45

1736/1815
v median +1:38

100m Sandbag Lunges 6:06

1778/1815
v median +2:34
Block 08 16:13

Running 8 8:22

1743/1815
v median +2:43

Wall Balls 7:51

1767/1815
v median +3:17

Where the race went

Run total: 46:10
Stations: 34:39
Roxzone: 14:50
Best run lap: 5:07

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg

1:37

0:04 1:33

B2 · 50m Sled Push

1:55

0:21 1:34

B3 · 50m Sled Pull

2:33

0:35 1:58

B4 · 80m Burpee Broad Jump

1:54

1:01 0:53

B5 · 1000m Row

2:12

1:15 0:57

B6 · 200m Farmers Carry

2:09

1:38 0:31

B7 · 100m Sandbag Lunges

2:31

1:53 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:13 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815