The race, in three figures
The race, in words
1:36:53 at London Excel 2025 put Jacovos Costi & Matthew Mortimer 1,755th of 1,815 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:10 slower than the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first. 15:11 in the roxzone was slower than 94% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:27v median +1:11
-
Block 02 7:13Running 2 5:07v median +1:21
-
Block 03 9:01Running 3 5:47v median +1:47
-
Block 04 10:26Running 4 5:48v median +1:45
-
Block 05 11:13Running 5 6:09v median +2:02
-
Block 06 8:02Running 6 6:10v median +2:05
-
Block 07 11:59Running 7 6:17v median +2:10
-
Block 08 14:40Running 8 8:53v median +3:14
Roxzone, per block
Approach · Exit 15:11
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.