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Hayam Ukkash & Mohamed Ukkash Mohamed Lareefudeen — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:41:43
+30:20 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1777/1815
30-34
462/469
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
1693/1815
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
1761/1815
Rank

The race, in words

Hayam Ukkash & Mohamed Ukkash Mohamed Lareefudeen finished 1,777th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:41:43.

The sandbag lunges cost the most time: 2:10 slower than the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first. The roxzone cost time: 16:59, behind 97% of the field.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:51
    v median +0:35
    v median +0:40
  2. Block 02 7:47
    Running 2 5:08
    v median +1:22
    v median +0:52
  3. Block 03 11:04
    Running 3 5:57
    v median +1:57
    v median +1:49
  4. Block 04 10:59
    Running 4 5:49
    v median +1:46
    v median +1:56
  5. Block 05 11:18
    Running 5 6:14
    v median +2:07
    1000m Row 5:04
    v median +0:31
  6. Block 06 7:57
    Running 6 5:54
    v median +1:49
    v median +0:29
  7. Block 07 11:28
    Running 7 5:46
    v median +1:39
    v median +2:10
  8. Block 08 15:30
    Running 8 8:58
    v median +3:19
    Wall Balls 6:32
    v median +1:58

Roxzone, per block

Approach · Exit 16:59

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
2:15
0:22 1:53
B3 · 50m Sled Pull
2:47
0:46 2:01
B4 · 80m Burpee Broad Jump
2:20
1:03 1:17
B5 · 1000m Row
2:40
1:19 1:21
B6 · 200m Farmers Carry
3:02
2:07 0:55
B7 · 100m Sandbag Lunges
2:30
1:57 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:20 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 77
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815